Archive for the Health Category

The Powerful Healing Lessons Of Forgiveness

The Powerful Healing Lessons Of Forgiveness

Forgiveness opens and heals the heart. It brings it back into the wonderful receptive state that it is intended to be in. It is easy for us to allow our ego to build walls around our injuries and take our wounding from others to epic proportions never […]

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The Power of Mеditаtiоn And Itѕ Bеnеfitѕ

The Power of Mеditаtiоn And Itѕ Bеnеfitѕ

Mеditаtiоn iѕ аll about thе relaxation of your mind. It’s nоt аbоut соnсеntrаtiоn, it’ѕ асtuаllу аbоut dе-соnсеntrаtiоn. It’ѕ nоt about fосuѕing your thоughts оn оnе thing, but inѕtеаd becoming thоughtlеѕѕ аnd оut of the wоrld. Whаt аrе thе bеnеfitѕ оf meditation? Increased intelligence Benefits tо ѕtudеntѕ Work […]

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The Incredible Healing Power Of Laughter

The Incredible Healing Power Of Laughter

Whenever we feel out of sync, victimized, or things in our life are out of control we either withdraw from life or we amplify it by becoming bullies. One of the best ways to disengage from the illusion of feeling powerless is laughter. Laughter snaps you out […]

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Reversing The Destructive Physiology Of Stress

Reversing The Destructive Physiology Of Stress

Most people go through emergencies continuously throughout the day. I have never met anyone including myself who has not created a false emergency. It is what you do with it that will determine if you cause yourself unnecessary stress. To live a stress free life you need […]

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Stress Can Have Dangerous Cellular Effects

Stress Can Have Dangerous Cellular Effects

Stress Causes Illness and Dis-Ease Stress is the root cause of virtually every illness and disease in the human body including stroke, heart disease and cancer. Most of us go through life with continuous emergencies every single day but are they real? An emergency is an experience […]

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The Joy Of Living

The Joy Of Living

In today’s fast paced society with all the pressure and stress it is more import now than ever before to take care of your body. I constantly hear people say that they don’t get enough rest; they don’t have time exercise, they don’t have time to meditate, […]

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Key Elements Of Good Nutrition

Key Elements Of Good Nutrition

Society today revolves around fitting as much as possible into the least amount of time. As a result most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. We eat fast, on the run and often under stress, not only […]

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