Society today revolves around fitting as much as possible into the least amount of time. As a result most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. We eat fast, on the run and often under stress, not only […]
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I find more and more people today are asking me how they can bring a sense of spirituality into their work life. People often tell me during a consulting session or after a seminar or workshop that they want to bring spirituality into their work life and […]
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People often ask me why heart to heart communication is so important in relationships. When you learn to speak from the heart you develop rapport and this in turn allows people to trust you and you to trust them. You connect with people in a way that […]
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Gratitude is one of the most powerful feelings that you can have. Being grateful is, knowing that there are no ordinary moments in life. Every moment of your life is one to be grateful for because it’s a gift. Be grateful for everything in your life even […]
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